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Mental Health Awareness Week: Bob Trafford On Why Reaching Out Is So Important

16 April 2019

Ahead of our designated mental health awareness day next Monday, we are pleased to begin our build up to it by releasing a range of features which not only celebrate the contribution which we have made to eradicating the stigma this season, but also reinforce the vital messages surrounding what remains an incredibly poignant issue.

We start by taking you back to October when Club PA Andy Worth met up with our Media Manager Bob Trafford for a very thought provoking and evocative look into how depression and anxiety can become dehabilitating - and also how it can be successfully treated.

If you are suffering with mental ilness, then please reach out and get the help that you both need and deserve.

As this video highlights, the first step is always the hardest but we are with you every step of the way -

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